top of page
where to go to let go
the SHOOPERY #SHOOPERY #SHOOP#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself
start living
invitations to let go
experience shoop

Experience SHOOP

  • Workshops to know what letting go feels like, what helps and what gets in the way

  • Workshops to know how to make SHOOP part of real life

  • from £850

license to shoop

License to SHOOP

  • Make SHOOP happen all the time with in house SHOOPERS - Training for staff teams or peer support groups

  • Includes SHOOP resources and ongoing community support

  • from £375 per month

shoop silent disco

SHOOP Silent Disco

  • Stress reduction, mood enhancing, team bonding, increased productivity - SHOOP wellbeing at work

  • Hire and sale of resources, workshops and events

  • from £270


Our approach is to make it possible to SHOOP anywhere, anytime


If wellbeing is important to you SHOOP makes a difference


  • Young people at school, college or university

  • People working in education, health, social care

  • Support groups, social spaces and networks

  • Corporate wellbeing and Corporate Social Responsibility

What does letting go feel like to you?

what does letting go feel like to you?








not judged

able to be myself




96% of SHOOPERS do something they never thought they would do

Freedom is the number one word people say they feel when they SHOOP

let's talk about...

shot by

painted life


highly flammable studios

SHOOP is positive, upbeat, ambitious,
out of your comfort zone experiences
when you do them with others
your heart beats and you let go

When we make space to SHOOP 
it has a positive impact on our wellbeing

we stop coping and start living

Letting go is the cornerstone for change

SHOOP requires you to place trust 
and faith in what you cannot yet see
It thrives on spontaneity and is revealed moment by moment

#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself

Letting go brings a sense of 
release, freedom, lightheartedness, 
as if a weight has been lifted, 
and when we feel this with others, 

SHOOP is on a level with pleasure and joy rather than deep reflection

SHOOP makes space for 
new experiences, acceptance 
and a focus on the present

#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself
#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself

SHOOPERS see invitations to let go everywhere and look for ways to bring SHOOP vibes in anywhere, anytime

Connection first the rest will follow

When we share good vibes, it's not just a one-time thing. 
It's like throwing a pebble in a pond – those positive ripples strengthen human connection and life starts to change. 
This is feel good

#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself
#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself
#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself

Why did we set up the SHOOPERY?

No one really knows how life is going to play out when they are not well, or times are tough. 
To all of us involved in getting
SHOOP started we knew...

  • there is NOT ONE ANSWER that makes a difference 

  • waiting - for help, a solution, or change - makes life harder

  • feeling ourselves disappear and the people around us somehow becomes easier 

moments of positivity, fun, laughter, lightness, freedom and

letting go changed everything

#SHOOPERS #EverydayPeople #inRealLife #XpressYOURself

to the SHOOPERY!



thanks - you rock!


(you might wanna go & check your spam)​​

some of our SHOOPERS who have helped make SHOOP happen

"The 'Letting Go' workshop has been a transformative experience for our Welfare and Inclusion officers,
paving the way for increased freedom and support in welcoming new members to our community.
This workshop has undeniably enriched our team's capacity to provide meaningful support to our student body.

Thank you once again to the Shoopery team for their exceptional work.
Your contributions are invaluable, and we look forward to continued collaboration in the future."

- Kyle Jordan
Empowering Futures Student Engagement Coordinator
Staffordshire University Student's Union