Our starting point is a workshop with a small group of young people at school, college, university or community setting - to experience letting go and what it means.

 

To do this we focus on;

• building relationship

• creating permission for instinct

• entering the stretch zone where fear disappears and excitement lives

 

To achieve this we use movement, improvisation and play. After this we can work together to find ways to make this part of real life, figuring out together what this looks like and along the way noticing what difference it makes.