for anyone who thinks it's time to do things differently.....
what happens when we make space to let go?
Our starting point is a workshop with a small group of young people at school, college, university or community setting - to experience letting go and what it means.
To do this we focus on;
creating permission for instinct
entering the stretch zone where fear disappears and excitement lives
To achieve this we use movement, improvisation and play. After this we can work together to find ways to make this part of real life, figuring out together what this looks like and along the way noticing what difference it makes.
"Everyone wants to know what it feels like and why I am doing it - I'm doing it because I feel like I am in my own world, and somehow I can make myself feel big in that moment - a feeling I don't get very often, and I don't feel stupid because other people are doing it with me."
"I've started dancing every Friday in the park. Silent disco style, with headphones and my phone -
that’s my SHOOP and I like it!"